_ Sleep HealthWatch: 5 Signs You Might Have Sleep Apnea By articleHere's another addition to our ThirdAge Video Collection. Press play to start learning!
_ Sleep HealthBest Treatments for Severe Sleep Disorders By Jane Farrell article Sleep is one of our most ordinary but important activities. If we don’t do it “right,” we can suffer. Snoring, the partial blockage of your airway, has been linked to some serious health issues, including heart disease, diabetes and weight. And the more serious sleep apnea – a condition in which your airway can be completely blocked from anywhere to five to 50 times an hour – can be life-threatening. And in both cases, you’ll probably be plagued by dangerous drowsiness the next day, affecting everything from driving to your job.