_ Well-being7 Tips to Stop Procrastinating and Make Your New Year Resolutions Happen By Sondra Forsyth articleIt’s that time again — New Year’s resolutions are forming in our minds. Any goal, from losing weight to eating … Read More→
_ Aging WellNew Longevity Genes Identified By Sondra Forsyth articleCentenarians show successful aging as they remain active and alert when they’re 100 years old and beyond. Scientists at Stanford … Read More→
_ Senior Health TravelStay Safe and Healthy This Winter By Jane Farrell articleIn some sections of the U.S., winter has been so far unseasonably mild. But that doesn’t mean we’ll avoid the … Read More→
_ Money Matters7 Ways to Save on Gifts Cards for the Holidays By Sondra Forsyth articleThere’s a disconnect between shoppers and gift recipients this holiday season. According to a survey conducted for the National Retail … Read More→
_ Lung Cancer Senior Health Well-beingMake Your Home Smoke-Free in 2016 By Jane Farrell articleIt’s not unusual for restaurants or other public buildings to be smoke free – either voluntarily or by state law … Read More→
_ Money Matters ParentingKids From Higher Socioeconomic Backgrounds Rely More on Parents By Jane Farrell articleYoung people from higher socioeconomic backgrounds are likelier to receive financial support from their parents even after they have left … Read More→
_ Money MattersHalting Hackers for the Holidays By Sondra Forsyth articleOctober was National Cyber Security Awareness month and during that time, millions of online identities were stolen in America with … Read More→
_ Money MattersCurb Your (Spending) Enthusiasm By Sondra Forsyth articleWith consumer debt topping a record $3.47 trillion, we can all use practical advice for reigning in spending. It begins … Read More→
_ Aging WellHaving a Purpose May Add Years to Your Life By Sondra Forsyth articlePeople who have a higher sense of purpose in life are at lower risk of death and cardiovascular disease, according … Read More→
_ Money Matters RetirementThe Most Important Factor In Keeping Your Retirement Money Safe By Sondra Forsyth articleWhen it comes to retirement planning, don’t assume Industry standards are always what’s best. Also, don’t be so quick to … Read More→
_ Money Matters8 Things to Know Before Buying a Christmas Tree By Sondra Forsyth articleAre you Team Real or Team Faux when it comes to Christmas trees? Every holiday season, approximately 33 million real … Read More→
_ Aging Well Brain Health Exercise Health & FitnessStudy Links Physical Activity to Better Memory Among Older Adults By Sondra Forsyth articleJust in case you need one more reason to get up off the couch or the desk chair, a study … Read More→
_ Aging Well Caregiving Healthy Diet & Nutrition Loneliness Mental & Emotional Health Positive Attitude Senior Health Well-beingHome-Delivered Meals Reduce Loneliness By Sondra Forsyth articleWhen Congress passed the Older Americans Act in 1965 to support elderly people who were struggling — often alone — … Read More→
_ Money Matters Retirement Stress-Free LivingFive Overlooked Variables in Planning for Your Retirement By Jane Farrell articleIt wasn’t long ago that most Americans had a secure three-legged stool on which to rest their retirement concerns – … Read More→
_ Aging Well Brain Health Caregiving GrandparentingWe Are Meant to Live Long and Lucid Lives! By Sondra Forsyth articleHumans (and certain whales) are unique among vertebrates in that we typically live long past our reproductive years, and most … Read More→
_ Anxiety (Panic Disorders, Phobias) Stress-Free Living Travel Well-being5 Steps to De-Stress Holiday Travel By Jane Farrell articleThe holiday traveling season is here, complete with long lines and unforeseen delays. This can test even the most experienced … Read More→
_ Money MattersMoney-Saving Tips for Holiday Shopping By Sondra Forsyth articleThe average U.S. household debt stands at a whopping $15,706, and with the expensive holiday season upon us, it’s important … Read More→
_ Aging WellNew App Helps Seniors Live Better By thirdAGE articleA new technological solution developed by the University of Notre Dame’s Interdisciplinary Center for Network Science and Applications (iCeNSA) and … Read More→