Breakfast Dairy-Free Gluten-Free Vegan + Vegetarian Spiced Breakfast Quinoa Adapted from: Million Hearts Prep: 7 mins Cook: 25 minsServings: 4A clever take on oatmeal, this spiced breakfast quinoa kicks it up a notch in terms of both flavor and nutrition. Quinoa is the only grain that is a complete protein – making this perfect for those on a more plant-based diet.Ingredients 1 cup quinoa 1 cup organic almond or cashew milk 1 cup water ½ teaspoon ground cinnamon ¼ teaspoon ground nutmeg ½ teaspoon ground ginger Pinch of sea salt 2 tablespoons honey 1 teaspoon vanilla extract 1 large Pasture-Raised egg white 1 organic banana 2 tablespoons raisins 2 tablespoons organic blueberries*Use organic products whenever possible Nutritional InfoNutrition InfoPerServingDaily%Calories33317%Fat (g)1422%Saturated Fat (g)16%Carbohydrates (g)4214%Protein (g)1224%Sugars (g)100%Fiber (g)625%PreparationView As Slideshow 1. Place quinoa in a fine-mesh sieve and rinse well with cold water. Heat a medium saucepan over medium-high heat. Add quinoa and lightly toast, stirring frequently, until the grains are separated and smell fragrant, about 2 to 4 minutes. Then stir in milk, water, cinnamon, nutmeg, ginger, and salt. Bring to a boil. Then reduce heat to maintain a simmer and cook uncovered, stirring occasionally, until the quinoa is tender, about 20 to 25 minutes. Remove from heat. Stir in honey and vanilla. You can also do this in a rice cooker. Whisk egg white in a small bowl with 1 tablespoon of the hot cereal. Repeat with 5 more tablespoons until the egg white is completely incorporated. Stir in raisins. Return the cereal to the saucepan and cook, stirring, over medium-low heat until thickened slightly, 1 to 2 minutes. Add blueberries and sliced banana. Enjoy!Make Ahead Tip: Cover and refrigerate for up to 1 day; serve cold or reheat over low heat or in the microwave; thin with water or milk as desired.TipMake breakfast for the week - refrigerates well, and heating in the a.m. is simple!print TAGS: Banana, Blueberries, Ginger, Honey, Kid-friendly, Quinoa, Raisins, Simple, VeganShare this:Related Recipes No-Crust Baked Egg Quiche with Mushroom and Sausage Vegan Blueberry Muffins Banana Oatmeal Pancakes with Lentils Greenada Red Devil Pomegranate Berry Cottage Cheese Smoothie Avocado Melon Breakfast Smoothie Creamsicle Breaksfast Frappe