Breakfast Dairy-Free Gluten-Free Vegan + Vegetarian Spiced Breakfast Quinoa Adapted from: Million Hearts Prep: 7 mins Cook: 25 minsServings: 4A clever take on oatmeal, this spiced breakfast quinoa kicks it up a notch in terms of both flavor and nutrition. Quinoa is the only grain that is a complete protein – making this perfect for those on a more plant-based diet.Ingredients 1 cup quinoa 1 cup organic almond or cashew milk 1 cup water ½ teaspoon ground cinnamon ¼ teaspoon ground nutmeg ½ teaspoon ground ginger Pinch of sea salt 2 tablespoons honey 1 teaspoon vanilla extract 1 large Pasture-Raised egg white 1 organic banana 2 tablespoons raisins 2 tablespoons organic blueberries*Use organic products whenever possible Nutritional InfoNutrition InfoPerServingDaily%Calories33317%Fat (g)1422%Saturated Fat (g)16%Carbohydrates (g)4214%Protein (g)1224%Sugars (g)100%Fiber (g)625%PreparationView As Slideshow 1. Place quinoa in a fine-mesh sieve and rinse well with cold water. Heat a medium saucepan over medium-high heat. Add quinoa and lightly toast, stirring frequently, until the grains are separated and smell fragrant, about 2 to 4 minutes. Then stir in milk, water, cinnamon, nutmeg, ginger, and salt. Bring to a boil. Then reduce heat to maintain a simmer and cook uncovered, stirring occasionally, until the quinoa is tender, about 20 to 25 minutes. Remove from heat. Stir in honey and vanilla. You can also do this in a rice cooker. Whisk egg white in a small bowl with 1 tablespoon of the hot cereal. Repeat with 5 more tablespoons until the egg white is completely incorporated. Stir in raisins. Return the cereal to the saucepan and cook, stirring, over medium-low heat until thickened slightly, 1 to 2 minutes. Add blueberries and sliced banana. Enjoy!Make Ahead Tip: Cover and refrigerate for up to 1 day; serve cold or reheat over low heat or in the microwave; thin with water or milk as desired.TipMake breakfast for the week - refrigerates well, and heating in the a.m. is simple!print TAGS: Banana, Blueberries, Ginger, Honey, Kid-friendly, Quinoa, Raisins, Simple, VeganShare this:Related Recipes Peach Summer Smoothie Veggie Tortilla Española Sweet Potato Hash with Egg Minty Tart Kale Cinnamon French Toast Greenada Pumpkin Banana Shake Pomegranate Berry Cottage Cheese Smoothie