Keep garden-fresh tomatoes close at hand this season. Grow one or more in containers on your patio, balcony, or front … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Not many people are a fan of needles, but microneedling – a minimally invasive procedure to improve a variety of … Read More→
Looking to maximize retirement income? Fixed-rate, income and indexed annuities offer different ways to get there, either standalone or in … Read More→
Summer sun and outdoor fun can take a lot out of you — especially water. Water makes up at least … Read More→
Add a little spicy seasoning to a low sodium meal, and adults over the age of 60 may have a … Read More→
When most people think of Botox®, they think of it as a treatment that smooths forehead wrinkles with the goal … Read More→
More than 1 in 5 adults is inactive in all but four states, according to new state maps of adult … Read More→
Adults who survive childhood cancer have a higher risk of cardiovascular disease than the general population, yet they are 80% … Read More→
A new study found risk factors for heart disease and stroke were higher among adults who said they experienced childhood … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Tasty, quick, and easy to prepare! Fresh peaches and pears pair perfectly in this smoothie recipe. We love thi ...
Pumpkin is incredibly rich in vital antioxidants like vitamin A, C, and E, dietary fiber, minerals like copper ...
Apricots + yogurt = delicious smoothie! You can also leave out the ice cubes and serve like a mousse in a parf ...
The creamy texture of whipped avocado makes our foodie hearts beat faster. Plus, it adds a dose of healthy fat ...
Cottage cheese? Yup! Protein is important because it helps smoothies “stick with you” longer. Sinc ...
You’ll love this classic smoothie combo of fresh berries and bananas. The touch of honey brings out the ...
Avocadoes make us swoon. Between the creamy taste and nutrition, we can’t stop putting them in our smoot ...
Citrus is the cornerstone of this super refreshing smoothie recipe — and is also full of vitamins, minerals, ...
The only thing separating this phenomenal savory juice from a Bloody Mary is some good quality vodka. Tastes a ...
Apple cider vingegar (we love Bragg’s organic, raw, unfiltered) is a wonder potion. Here’s why: it ...
We love turmeric. Why? It has been used in India for thousands of years as a spice and medicinal herb — an ...
Ginger is a superfood non pareil – from its anti-inflammatory properties to its ability to treat nausea ...
Flaxseed is a fantastic source of omega-3 essential fatty acids, and they make a fabulous addition to smoothie ...
Burger meets tropical fruit paradise in this recipe! Enjoy the fusion of flavors – and if you want it mo ...
Beta-carotene helps maintain healthy skin and plays a vital role in eye health. Consuming necessary levels can ...
Love chicken salad – but don’t eat meat? We’ve got you covered! This is our delicious plant- ...
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
Why Healthy Change Is Hard
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...