Exercise

Watch: How to Work Out Using Paper Plates

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Here’s another addition to our ThirdAge Video Collection. Press play to start learning!

Featured Slideshow

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Featured Video

Extreme Exercise and Heart Health

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Healthy Recipes


Featured Blogs

Why Healthy Change Is Hard

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For Men

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    Recipes We ❤

    Apricot-Mango Mimosa
    Apricot-Mango Mimosa

    All the fun of a mimosa, but with a more tropical taste! ...

    Tembleque

    Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...

    Summer Gin Cocktail

    This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...