Weight Loss

Watch: The Shopping List That Could Help You Lose Weight

By Avatar Sondra Forsyth

Here’s another addition to our ThirdAge Video Collection. Press play to start learning!

Featured Slideshow

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Featured Video

Extreme Exercise and Heart Health

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Healthy Recipes


Featured Blogs

Why Healthy Change Is Hard

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For Men

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    Recipes We ❤

    Lefse

    Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...

    Apricot-Mango Mimosa
    Apricot-Mango Mimosa

    All the fun of a mimosa, but with a more tropical taste! ...

    Tembleque

    Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...